I love soups. I really do!! They’re the type of thing you wanna make when you’re really not sure about “What” to make? Adding a bunch of wonderful and flavorful ingredients into a hot pot just seems like the perfect choice when undecided. This is just a wonderful “fall” dish that’s really healthy, creamy and seriously fills you up on a chilly night.
1 butternut squash peeled and chopped
6 ounces Non-Fat greek yogurt.
1 tablespoons nutmeg
1 tablespoon cinnamon
1/4 cup Fat free heavy cream.
Salt and pepper
Low fat sour cream and chopped chive for garnish.
Peel and chop squash into small pieces. Add to a boiling pot of water. Boil till tender ( about 20-25 mins depending on how small pieces are. Once tender, drain and put into a processor. Add yogurt, cinnamon, nutmeg and salt and pepper. Purée till creamy. Add mixture back to pot. Whisk in cream. Turn heat to med/low heat and let simmer for 10 mins. Remove and potion out into bowls. Top with chopped chive and sour cream and serve.