RSS Feed

Sautéed Sausage and Kale with toasted pistachios. 


So spring “REALLY” has finally sprung. After 6 hrs of laboring “YARDWORK” with little result and extreme frustration , I kind of just felt like this?? Quick, easy is something I needed and this hit the spot. Nothing like throwing a bunch of stuff in a pan and having it taste ah-MAZING.. 

4 Hot Italian style sausage links ( casings removed)

1/2 bundle of kale stemmed and washed

1/4 cup crushed pistachios ( roasted/toasted in a 350 degree oven for 4-5 mins) 

3 cloves garlic grated 

1/4 grated Parm 

1 teas ground nutmeg

Olive oil

Salt and pepper

In a large skillet on med high heat add sausage with casings removed. Break up sausage and cook till browned. add chopped garlic, kale, nutmeg, salt and pepper and a few drizzles of olive oil. Cook till kale has reduced and wilted ( about 3-4 mins) taste for seasoning. Add toasted crushed pistachios and grated Parm and serve. 

Cooking time: 10 mins

Serves 4 peeps 



About wickeddeliciouskate

Avid Recipe writer, cook, Wife and mom of 2 beautiful girls. Writing recipes for any and "all" diets has become a obsessive passion of mine. I am a home-trained cook who was taught very early by my wonderful mother. I wish to full-fill "her" dream and now mine of writing my very own cookbook someday. The passion and inspiration that cooking and writing recipes ( for me) is like no other. It's what I live for and love to do. It's like a high that I would never want to come down from.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s