I just served this at our Christmas party this past weekend. It went quick! Real QUICK!! Lol. This I is actually a lower fat version of the standard Spinach artichoke dip. I used low fat “Garlic and Herb cream cheese, sour cream and low fat plain Greek yogurt for a really great tang!! You can also use just a regular LF cream cheese. I am a huge garlic fan so using the garlic and Herb cream cheese just gives it the EXTRA garlic boost I like.
2 bags chopped frozen spinach
2 cans artichoke heats chopped
3 cloves garlic grated into a paste
1/2 onion grated
8 ounces low fat garlic and herb cream cheese at room temp
1 1/2 cup low fat sour cream
1 cup low fat plain Greek yogurt
1/4 cup shredded parmigiano
2 tablespoons hot sauce
1 Teaspoon lemon juice
Salt and pepper
First bring a med sized pot to boil. Add chopped frozen spinach and chopped artichoke hearts.
Cook till spinach is nice and green. Drain and add to a bowl.
Next add cream cheese,yogurt,sour cream to the same bowl and mix.
Grate both your garlic and onion over bowl.
Add fresh lemon juice, grated parm, hot sauce, and a dash of salt and lots of pepper.
Mix all together and add to an oven safe serving dish.
Cook in a preheated 375 oven for 15 mins or till top is brown a d bubbly.
Remove and serve with some Charred garlic bread,pita chips, or raw veggies like broccoli,carrots, cauliflower.
Cooking time: approx 25 mins plus prep.
Serves 10 to 12 people